Take a nap, too! Take a shower, read a book, or do whatever you enjoy. While your baby naps, use the time to take care of yourself.Most infants under 12 months of age need 14 to 15 hours of sleep each day, including naps.Pause and let her talk back to you with her coos and other noises, facial expressions, and body movement. Use words while playing with your baby.
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